Health Hot yoga potent antidepressant in study MGH Communications October 23, 2023 3 min read Adults in clinical trial experienced 50% reduction in symptoms; 44% considered in remission In a randomized controlled clinical trial of adults with moderate-to-severe depression, those who participated in heated yoga sessions experienced significantly greater reductions in depressive symptoms compared with a control group. The results of the trial, which was led by investigators at Massachusetts General Hospital, and was published...